Top Coach
Coach Katie, MPH, CHES, NBC-HWC
@coachkatie
MPH in epidemiology, Certified Health Education Specialist, Board Certified Health and Wellness Coach. Wife, mom of 6. Former Noom coach.
Posts
Talks
What's one activity you'll do with your phone switched off today to be more present?
asked by Mindful Monday
0:57
1.1k
07/23/24
3 positive things that happened today?
asked by Anonymous
0:49
313
06/14/24
How do you live healthy on a budget?
asked by Anonymous
0:52
319
06/14/24
What is the most underrated health advice you've received to date?
asked by Wellness Wednesday
0:56
720
06/14/24
What’s your favorite sound in nature?
asked by Anonymous
0:55
901
06/12/24
What is a "trendy" exercise you've tried and turned out to be one you enjoyed when you originally thought you might not?
asked by Anonymous
0:55
458
06/12/24
What's your experience with work-life balance?
asked by Elena Simms
0:49
542
06/11/24
What's one ingredient you love to include in your meals for both its health benefits and taste?
asked by Wellness Wednesday
0:52
1.1k
06/09/24
What's your perfect weekend away?
asked by Anonymous
0:43
472
06/07/24
If your mind was a sky, what kind of weather would it be today?
asked by Mindful Monday
0:28
8
06/07/24
What household jobs do you enjoy the most?
asked by Anonymous
0:48
463
06/07/24
What’s become more important to you recently?
asked by Anonymous
0:41
699
06/07/24
How do I listen to your live talk with JL Fields?
asked by Anonymous
0:22
590
06/01/24
When's the last deep conversation you've had?
asked by Anonymous
0:55
599
05/29/24
What’s the weirdest thing about modern life that people just accept as normal?
asked by David Cardinell
0:56
555
05/22/24
Are there physical exercises you do to de-stress?
asked by Anonymous
0:33
558
05/17/24
Say a few lyrics from a song with special meaning to you.
asked by Wellness Wednesday
0:49
15
05/17/24
What is the most shocking thing you ever learned about the universe?
asked by Anonymous
0:56
885
05/17/24
How do you plan for the future with staying mindful and present in the moment?
asked by Mindful Monday
0:57
236
05/15/24
What would you do with 6 extra years?
asked by Mindful Monday
0:57
308
05/15/24
