Bettina M Brown
@bettina_pt
Helping you rise before and after surgery. PT with 20 years experience, host of in the rising podcast, founder of Surgery-Prep.com.
Posts
Talks
What do you collect?
asked by Anonymous
0:38
1.7k
09/07/26
How do you practice mindfulness during stress?
asked by Wellness Wednesday
0:54
1.3k
09/07/26
What motivates you beyond physical appearance?
asked by Mindful Monday
0:41
1.2k
09/07/26
What's your relationship to imposter syndrome?
asked by Anonymous
0:30
1.2k
09/07/26
How do you imagine your retirement?
asked by Anonymous
0:38
1.4k
09/07/26
Your body listens… to your attitude!
asked by Anonymous
0:47
1.2k
09/07/26
What is your number one wisdom value?
asked by Anonymous
0:29
10
09/04/26
What keeps you excited to stay in daily gratitude?
asked by Anonymous
0:23
11
09/04/26
Gratitude has created this “xyz” thing in your life?!
asked by Anonymous
0:21
7
09/15/24
What would make you feel that you have RISEN up in health?
asked by Anonymous
0:15
6
09/15/24
Where do you go when you want something approaching wilderness?
asked by Holly W
0:31
4
08/30/22
Should you be focused on today or tomorrow?
asked by Jackson B
0:22
5
08/30/22
What’s one thing you’re forever grateful for? 🎀🦋
asked by Kala
0:39
5
08/30/22
