Top Coach
Christopher Birkinbine
@cbirkinbine
I am a Science Communicator & Personal Growth Mentor. NASA scientist, engineer & project manager. Podcasting since 2004.
Ask me anything!
Posts
Talks
Who is more important -- the people on earth today OR the 100x more people still to come?
asked by
Anonymous
0:29
4.5k
12/02/25
How do you structure your environment to reduce cognitive load and decision fatigue during the week?
asked by
Anonymous
0:57
3.6k
11/30/25
How do you handle days when motivation is low?
asked by
Mindful Monday
0:55
1.3k
11/27/25
What is the value of boredom in our lives?
asked by
Anonymous
0:39
4.5k
11/27/25
What do you wish you knew more about?
asked by
Anonymous
0:49
3.7k
11/21/25
What is a persistent myth in the nutrition world that needs to go away?
asked by
Anonymous
0:58
4.3k
11/18/25
What do you do to contribute to a better world?
asked by
Anonymous
0:36
2.4k
10/24/24
What is a way you can inspire others this week?
asked by
Mindful Monday
0:41
3.4k
10/21/24
How do you cultivate a growth mindset?
asked by
Mindful Monday
0:33
2.4k
10/01/24
Do you believe in fate?
asked by
Anonymous
0:32
905
07/17/24
What triggers you in an argument? How do you deal with it?
asked by
Anonymous
0:55
922
05/25/24
How do you plan to push out of your comfort zone this week?
asked by
Wellness Wednesday
0:54
842
05/25/24
When's the last time you really made someone laugh?
asked by
Anonymous
0:31
898
05/25/24
What's your creative way to stay hydrated that others might not have thought of?
asked by
Wellness Wednesday
0:52
1.3k
05/22/24
What are you excited about the most in this technological growth era?
asked by
Stanley Ar | Succes, Transformative & Happiness Mentor
0:51
1k
05/21/24
How do you plan for the future with staying mindful and present in the moment?
asked by
Mindful Monday
0:55
1.2k
05/21/24
Which book, podcast, or resource has profoundly influenced your wellness journey?
asked by
Wellness Wednesday
0:50
943
05/21/24
What does resilience mean to you?
asked by
Anonymous
0:51
1k
05/10/24
Is AI a real immediate threat, or just hype by media and technophobes?
asked by
Anonymous
0:17
1k
05/05/24
What's a fitness or wellness myth you wish more people knew the truth about?
asked by
Wellness Wednesday
0:58
883
04/21/24
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