Top Coach
Joshua Blatman
@joshuablatman
Joshua Blatman is an innovative teacher, guide, musician, healer, psychonaut, survivor of brain injury and PTSD, eager to grow in life with you on Noom!
Posts
Talks
How has the art of mindful listening changed your interactions with friends and family?
asked by Mindful Monday
0:58
169
07/30/24
What is something you believe that most people don’t?
asked by Missy R
0:58
147
07/18/24
In the spirit of mindfulness, what are you truly grateful for right now?
asked by Mindful Monday
0:58
638
07/18/24
What's one wellness myth you're glad you stopped believing?
asked by Wellness Wednesday
0:58
913
07/18/24
How do you balance self-care with caring for others?
asked by Wellness Wednesday
0:58
107
06/27/24
What is the most underrated health advice you've received to date?
asked by Wellness Wednesday
0:58
6
06/12/24
What's one ingredient you love to include in your meals for both its health benefits and taste?
asked by Wellness Wednesday
0:21
5
06/06/24
What's your creative way to stay hydrated that others might not have thought of?
asked by Wellness Wednesday
0:57
99
05/22/24
What would you do with 6 extra years?
asked by Mindful Monday
0:35
3
05/15/24
How did you get your first job?
asked by Anonymous
0:58
5
05/09/24
Share a meal that makes you feel both happy and healthy
asked by Wellness Wednesday
0:57
5
05/09/24
How do you balance physical fitness with a busy schedule?
asked by Wellness Wednesday
0:58
124
05/09/24
What's your go-to activity for boosting your mental health?
asked by Wellness Wednesday
0:58
86
04/12/24
How do you use technology to benefit your wellbeing?
asked by Wellness Wednesday
0:52
43
04/05/24
How does practicing mindfulness change the way you perceive time?
asked by Mindful Monday
0:45
1
04/01/24
What does 'self-care' mean to you beyond basic needs?
asked by Mindful Monday
0:18
3
03/19/24
What does it mean to be human?
asked by Wellness Wednesday
0:58
44
02/26/24
What stands between you and what you want?
asked by Anonymous
0:58
59
02/26/24
What healthy habits are you trying to cultivate?
asked by Mindful Monday
0:58
39
02/26/24
What makes it so difficult to let go of the past?
asked by Anonymous
0:58
45
02/13/24
