Top Coach
Hakeem Ali-Bocas Alexander
@uniquilibrium
WorldReadingClub.com
Exercising Your Mind Towards
Universal Harmony &
Spiritual Wisdom through
Healthy Living & Self-Defense.
Science Fiction Kommunikator
莫 德 凯
Posts
Talks
What’s the one wellness book or resource you think everyone should know about?
asked by Wellness Wednesday
0:43
58
07/07/24
What are you doing when you feel most yourself?
asked by Anonymous
0:55
29
07/07/24
What is the most underrated health advice you've received to date?
asked by Wellness Wednesday
0:33
38
07/07/24
What's one thing you'll observe without judgment today?
asked by Mindful Monday
0:56
20
05/29/24
What's your creative way to stay hydrated that others might not have thought of?
asked by Wellness Wednesday
0:50
32
05/29/24
What's a mindfulness strategy for remaining present and calm during your daily commute?
asked by Mindful Monday
0:54
32
05/29/24
How do you plan to push out of your comfort zone this week?
asked by Wellness Wednesday
0:41
33
05/29/24
What would you do with 6 extra years?
asked by Mindful Monday
0:44
39
05/29/24
How do you balance physical fitness with a busy schedule?
asked by Wellness Wednesday
0:53
30
05/29/24
Who do you fear the most?
asked by Anonymous
0:10
1
05/29/24
How do you plan for the future with staying mindful and present in the moment?
asked by Mindful Monday
0:50
26
05/29/24
What is Common Sense?
asked by Christopher Birkinbine
0:36
19
05/29/24
Share a meal that makes you feel both happy and healthy
asked by Wellness Wednesday
0:19
3
05/29/24
How would you describe the WILDERNESS to someone that has only live in a CITY their whole life.
asked by Mindful Monday
0:42
19
05/29/24
What does 'self-care' mean to you beyond basic needs?
asked by Mindful Monday
0:57
101
04/17/24
What poor eating habit from childhood still haunts you today?
asked by Wellness Wednesday
0:22
10
03/31/24
If emotions were colors, which vibrant hue would paint the canvas of your soul today?
asked by Mindful Monday
0:29
3
03/08/24
What is a mindfulness mantra that helps you focus during chaotic times?
asked by Mindful Monday
0:45
111
03/08/24
How do you incorporate mindfulness into your morning routine for a better start to your day?
asked by Mindful Monday
0:57
77
03/08/24
What is a place with special meaning for you?
asked by Anonymous
0:33
0
03/08/24
